Why Stingless Bee Honey is One of the Best Sugary Foods to Have!

Bee sting is excruciatingly painful . So, when we think of rearing bees for pure, raw honey, the thought of their sting holds us back. How about saying hello to stingless bees? Tribe Meliponini, stingless bees belong to a big group of bees (around 500 species) found in most sub-tropical and tropical areas.

Similar to Apis mellifera (the usual honeybees), stingless bees reside in permanent colonies that feature one queen bee and a group of worker bees. The latter collect nectar and pollen to feed larvae in the colonies. They store honey in the hive for the same.

Honey made by stingless honeybees is called by different names like pot honey, Meliponine honey, Kelulut honey (Malyasia), and sugarbag honey (Australia).

Stingless bee honey is popular in India..

 

Therapeutic properties

This honey has high flavor and popular among chefs for the same reason. Researchers have discovered that upto 85% of the sugar in this honey is trehalulose and not maltose, which was believed earlier. According to them, trehalulose is a rare sugar having low GI (Glycemic Index). It is not present as a major compound in any other food.

For centuries, people believed that this honey is good diabetics. Today, we know why. It is due to low GI. This means the body takes longer to absorb the sugar into bloodstream. This prevents a sudden spike in blood sugar that usually happens when you take other sugary foods.

In addition, according to researchers, trehalulose is acariogenic. This means it does not cause tooth decay. Good news for people with a sweet tooth!

So, if you are seeking to taste this high-flavored honey, look nowhere else. Click here.

 

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