Extra Virgin Olive Oil What’s The Real Deal Behind It?

Olive Oil has always been a crucial part of the Mediterranean diet it is touted to be very healthy fat. The process of Olive oil extraction is not very complicated! Modern-day procedures involve crushing the olives, mixing them together, separating the pulp, and then extracting the oil from the centrifuge.

Inflammation is believed to be one of the root causes of bodily diseases. Extra Virgin Olive Oil contains a wonderful agent known as oleic acid which has very powerful anti-inflammatory properties. Since heart diseases and cholesterol is on the rise and has become a global concern, people are shifting to look for alternatives. Some studies found out that the incidence of heart problems is low in the Mediterranean region thereby leading to global interest in their diet!

So, whether you’re trying to make healthier food choices or are you’re just looking to make your spaghetti a bit more authentic; chances are Extra Virgin Olive Oil is the right choice! So, grab your bottle today and add a bit of Mediterranean flavor to your life!