Benefits:

PROMOTES VITALITY : Ashwagandha powder is a herbal tonic that helps calm the mind and relaxes the body by combatting fatigue.
IMMUNITY BOOSTER : It has been shown to encourage anti-inflammatory and disease-fighting immune cells that help to ward off illness.
HELPS in building Strength: helps in gaining height, enables gaining muscle and bone mass

PROTECTS SKIN : Ashwagandha root has both antibacterial and antimicrobial properties which protect the skin from infections or acne."