Organic Brown Rice Flakes (also known as Brown Poha) are a popular morning meal, particularly in India. Because to the inclusion of bran, it has a nuttier flavor. It is chewier and more nutritious than regular white rice flakes. It's also light and simple to digest. Poha is a nutritious breakfast or brunch option for pregnant or nursing women, as well as small children. Vanam Organic Red Poha