Organic Certified Garam Masala
The spices are generally roasted and ground and added to various dishes for flavor. The spices used in the mix all have a range of health benefits.

• Some of the ingredients like pepper, cloves, cinnamon, and cardamom are known to lower bad cholesterol levels.
• It also gives you calcium and is beneficial for great memory and heart health properties as well. Coriander also has blood cholesterol and blood sugar level-lowering properties. Cumin, one of the most important ingredients of garam masala, has anti-inflammatory and anti-oxidant properties.
• It improves digestion, regulates your heart rate, and ups your metabolism.
• Cumin is also rich in iron and gets low hemoglobin levels back on track.
• Cloves are considered a great panacea for tooth problems in Ayurveda. They reduce toothache and decay. Cloves are also great antioxidants and have calcium, vitamins, and omega 6 fatty acids.