Arhar Dal(Tur)-1000gms

Chickpeas, also known as garbanzo beans, are a type of legume that is full of protein, fiber, and complex carbohydrates. They are nutrient-dense, meaning they have lots of useful nutrients but are relatively low in calories. The majority are familiar with chickpeas as a possibly utilized whole in salads, or even ground up to help make the well-known middle eastern dish hummus. Chickpeas also can be ground up and used as flour called gram flour.