Benefits of Ashwagandha Capsules: It handles life’s daily stress and anxiety, Fight with symptoms of anxiety and depression, Boosts testosterone and increases fertility in men, Increase muscle mass and strength, Reduce inflammation, so helpful in body pains, Lowers cholesterol and triglycerides, Calms the mind, supports good sleep, Magnesium and Vitamin B6 in this, supports the functioning of nerves and psyche