Chamomile is known to diminish tension and stress, advance rest, alleviate muscle torment, support insusceptibility and that's only the tip of the iceberg. Cinnamon assists with controlling glucose and battles torment. Citrus strips are loaded with Vitamin C and enemies of oxidants. Utilize a teaspoon of Himalayan Haat's implantation per teacup. Pour extremely hot water over the mixture, cover and permit to blend for a couple of moments. Strain and appreciate with or without nectar.