Apricot oil can also be used for the hair and can help with dry scalp problems. A full body massage offers multiple benefits, both physically and psychologically, it can relieve pain and stiffness in the body and could release endorphins, that can help overused and tired muscles to relax. Massages also increase circulation and helps remove dead skin cells for improved skin tone. Using the right massage oils  can help alleviate various skin ailments as well as feed and nourish your skin. Regular massages may also help manage or reduce symptoms of anxiety and depression. For athletes, a good massage can help soothe sore and tired muscles. A full body massage can stimulate the lymphatic system which then increases the functionality of the immune system. Massages also stimulate blood flow which in turn benefits the health and appearance of the skin.