Indian Honey-100gms

Honey is mostly made up of sugar, but it also contains small amounts of a number of vitamins, minerals, and plant chemicals that are good for your health.

Honey is essentially pure sugar with no fat and just minute amounts of protein or fiber. Although most individuals don't generally consume enough honey for it to be a significant dietary source of vitamins and minerals, it does contain trace levels of several elements.

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  • Indian Honey-100gms (1)